Directions:
- Season chicken on all sides with salt & pepper. Lightly coat with flour. Heat oil in skilet over medium heat until hot. Brown chicken in batches to prevent crowding, about 3-5 minutes, turning once. Remove with a slotted spoon and transfer to slow cooker.
- Add fennel, squash and thyme. Sitr well to combine. Cover and cook on low, 5-7 hours OR on high 2.5-4.5 hours.
- Slice basil into ribbons; mince fresh rosemary.
- Garnish with basil & rosemary.
- Serve as is or over rice or pasta. Makes 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.8 Kcal (309 kJ) | ||
| Calories from fat | 33.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Sodium | 34.42mg | 1% | |
| Potassium | 285.79mg | 6% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.83 Kcal (234 kJ) | ||
| Calories from fat | 25.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 6% | |
|---|---|---|---|
| Sodium | 26.04mg | 1% | |
| Potassium | 216.19mg | 6% | |
| Total Carbs | 6.98g | 3% | |
| Sugars | 3.02g | 16% | |
| Dietary Fiber | 0.77g | 4% | |
| Protein | 1.19g | 3% | |
| Vitamin C | 5.2mg | 11% | |
| Iron | 0.4mg | 3% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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