Directions:
- In a small bowl, combine all of the ingredients. Use immediately or store in a tightly covered container for up to 1 month.
- Rub on the surface of the turkey or game hens, then let stand for 15 minutes at room temperature or refrigerate up to 4 hours before grilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.93 Kcal (29 kJ) | ||
| Calories from fat | 1.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 582.01mg | 24% | |
| Potassium | 26.68mg | 1% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.4 Kcal (730 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 0% | |
|---|---|---|---|
| Sodium | 14641.64mg | 24% | |
| Potassium | 671.16mg | 1% | |
| Total Carbs | 40.2g | 1% | |
| Sugars | 0.75g | 0% | |
| Dietary Fiber | 23.42g | 4% | |
| Protein | 5.75g | 0% | |
| Vitamin C | 20.7mg | 1% | |
| Iron | 28.7mg | 6% | |
| Calcium | 977.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
