Autumn Harvest Punch Recipe

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Autumn Harvest Punch
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Ingredients
10
Count
Nutrition
3170
Calories
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Ingredients:

  • 2 cups water
  • 1 1/2 to 2 cups sugar
  • 4 cinnamon sticks
  • 36 whole cloves
  • 1 quart orange juice
  • 1 1/2 to 2 cups lemon juice
  • 1 cup rum

Directions:

  1. Combine first 4 ingredients in a large Dutch oven; bring to a boil over high heat. Reduce heat, and simmer 7 minutes. Remove and discard spices.
  2. Add cranberry juice cocktail and remaining ingredients, and cook over medium heat until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3169.78 Kcal (13271 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 72.86mg 3%
Potassium 3094.14mg 66%
Total Carbs 677.09g 226%
Sugars 585.13g 2341%
Dietary Fiber 4.36g 17%
Protein 11.8g 24%
Vitamin C 1634.7mg 2724%
Iron 0.6mg 3%
Calcium 316.2mg 32%
Amount Per 100 g
Calories 68.54 Kcal (287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.58mg 3%
Potassium 66.9mg 66%
Total Carbs 14.64g 226%
Sugars 12.65g 2341%
Dietary Fiber 0.09g 17%
Protein 0.26g 24%
Vitamin C 35.3mg 2724%
Calcium 6.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.6
    Points
  • 74
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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