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Autumn Apple Salad With Creamy Maple Dressing Recipe

Autumn Apple Salad With Creamy Maple Dressing Recipe

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Autumn Apple Salad With Creamy Maple Dressing

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Ingredients

Count

Nutrition

536

Calories

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Ingredients:

Serving

dressing
1/2 cup canola oil
1/4 cup maple syrup
1/4 cup mayonnaise
3 tbsp white wine vinegar
2 tsp sugar
salt and pepper to taste
salad
1 bag(5 oz) mixed baby greens
2 gala or red delicious apples,cored and chopped
1/2 cup dried cranberries
1/2 cup chopped walnuts,toasted

Directions:

Whisk together syrup,mayonnaise,vinegar and sugar in medium bowl. Whisk oil in gradually until mixture thickens slightly. Season to taste with salt and pepper.
Toss together greens,apples,cranberries and half the walnuts in a large bowl. Toss with enough dressing to coat.
Divide salad equally among plates. Sprinkle with remaining walnuts.. Serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.79 Kcal (2243 kJ)
Calories from fat	422.39 Kcal
		% Daily Value*
Total Fat	46.93g	72%
Cholesterol	5.78mg	2%
Sodium	91.36mg	4%
Potassium	136.65mg	3%
Total Carbs	28.56g	10%
Sugars	24.89g	100%
Dietary Fiber	2g	8%
Protein	3.89g	8%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	515.74 Kcal (2159 kJ)
Calories from fat	406.58 Kcal
		% Daily Value*
Total Fat	45.18g	72%
Cholesterol	5.56mg	2%
Sodium	87.94mg	4%
Potassium	131.53mg	3%
Total Carbs	27.5g	10%
Sugars	23.96g	100%
Dietary Fiber	1.93g	8%
Protein	3.74g	8%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	31.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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