Directions:
- Heat oven to 450 degrees. Grease an 8-inch square baking pan. In large bowl, combine all ingredients, mix well. Pour batter into greased pan. Bake at 450 for 25 to 30 mintes or until golden brown. Cool in pan 10 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.84 Kcal (514 kJ) | ||
| Calories from fat | 57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 28mg | 9% | |
| Sodium | 257.79mg | 11% | |
| Potassium | 78.61mg | 2% | |
| Total Carbs | 12.83g | 4% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 125.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 209.25 Kcal (876 kJ) | ||
| Calories from fat | 97.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 10% | |
|---|---|---|---|
| Cholesterol | 47.69mg | 9% | |
| Sodium | 439.16mg | 11% | |
| Potassium | 133.92mg | 2% | |
| Total Carbs | 21.85g | 4% | |
| Sugars | 2.04g | 5% | |
| Dietary Fiber | 1.95g | 5% | |
| Protein | 7.12g | 8% | |
| Vitamin C | 3.2mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 6% | |
| Calcium | 213.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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