Directions:
- Mix cream cheese and sour cream with electric beater for 4 minutes or until smooth;.
- Spoon into a large flat (8 cup size) serving dish;.
- Add layer of refried beans;.
- Combine avocado, garlic and lemon juice and spread over cream cheese mixture;.
- Pour over a layer of salsa;.
- Top with bacon and spring onion;.
- Top with tasty shredded cheese;.
- Serve with savoury crackers or corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.12 Kcal (1294 kJ) | ||
| Calories from fat | 198.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.06g | 34% | |
|---|---|---|---|
| Cholesterol | 48.73mg | 16% | |
| Sodium | 947.28mg | 39% | |
| Potassium | 539.14mg | 11% | |
| Total Carbs | 16.77g | 6% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 12.09g | 24% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 177.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 150.37 Kcal (630 kJ) | ||
| Calories from fat | 96.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 34% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 16% | |
| Sodium | 460.81mg | 39% | |
| Potassium | 262.27mg | 11% | |
| Total Carbs | 8.16g | 6% | |
| Sugars | 2.25g | 18% | |
| Dietary Fiber | 2.68g | 22% | |
| Protein | 5.88g | 24% | |
| Vitamin C | 2.3mg | 8% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.7mg | 8% | |
| Calcium | 86.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Avocado With Bacon Dip (Guacamole)
Avocado (ripe ), Garlic clove, minced, Lemon juice and 6 more.. -
Avocado BLT Salad
Avocado, ripe, peeled and mashed, Sour cream, Milk and 7 more.. -
Mini Caviar Parfaits
Sour cream, Avocado, diced, Minced red onion, Lemon juice and 6 more.. -
Magic Bullet Speedy Guacamole
Avocados, Garlic cloves and 6 more.. -
Easy Nachos Supreme
Lean ground beef, Garlic, minced and 15 more.. -
Crab With Avocado
Crabmeat, Avocado, Garlic clove, crushed, Lemon juice and 3 more.. -
Mike's Taco Dip
Cream cheese, softened, Sour cream, Hot pepper sauce and 8 more.. -
Cucumber Ranch Dressing
Cucumber, peeled , halved lengthwise, seeded and grated o... and 11 more.. -
Spaghetti Squash W. Bacon and Parmesan
Spaghetti squash, Olive oil ,extra virgin, Bacos bits and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
