Directions:
- Melt the butter in a deep skillet over medium heat. Add onions and peppers and saute 5 minutes.
- Add meat and cook until browned, stirring almost constantly.
- Add salt, cayenne and beer.
- Add cheese, stirring until melted.
- Serve over toasted English muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.79 Kcal (1364 kJ) | ||
| Calories from fat | 218.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.23g | 37% | |
|---|---|---|---|
| Cholesterol | 87.27mg | 29% | |
| Sodium | 304.16mg | 13% | |
| Potassium | 253.04mg | 5% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 21.65g | 43% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 318.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 208 Kcal (871 kJ) | ||
| Calories from fat | 139.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 37% | |
|---|---|---|---|
| Cholesterol | 55.72mg | 29% | |
| Sodium | 194.19mg | 13% | |
| Potassium | 161.55mg | 5% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.77g | 5% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 13.82g | 43% | |
| Vitamin C | 5.4mg | 14% | |
| Iron | 1mg | 9% | |
| Calcium | 203.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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