Aunt Shirley's Dietetic Pie Recipe

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Aunt Shirley's Dietetic Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring 3/4 cup water to a boil. In a small bowl, whisk together cornstarch and 1/4 cup cold water. Whisk this mixture into the boiling water. Reduce heat and stir until mixture is thickened, about 2 minutes. Remove from heat.
  3. Stir butter or margarine and aspartame into cornstarch mixture. Add cinnamon and nutmeg if desired. Mix well. Place fruit in a large bowl and pour aspartame mixture over fruit. Toss until fruit is thoroughly coated.
  4. Pour fruit into pastry lined pie pan. Cover with second pastry shell. Seal edges and cut steam vents in top.
  5. Bake in preheated oven for 45 minutes, until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1042.01 Kcal (4363 kJ)
Calories from fat 316.13 Kcal
% Daily Value*
Total Fat 35.13g 54%
Cholesterol 30.53mg 10%
Sodium 522.43mg 22%
Potassium 1088.24mg 23%
Total Carbs 188.8g 63%
Sugars 87.05g 348%
Dietary Fiber 18.47g 74%
Protein 4.96g 10%
Vitamin C 38.9mg 65%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 116.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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