Directions:
- Place first three ingredients in blender, (milk, banana and pineapple juice) and blend for 15 seconds on medium speed or until banana is smooth.
- Add ice cream, cinnamon and mint extract and blend for another 20-30 seconds.
- Pour into tall glass, drink and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.08 Kcal (151 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 13.16mg | 1% | |
| Potassium | 130.71mg | 3% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 2.7mg | 4% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.02 Kcal (247 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 21.54mg | 1% | |
| Potassium | 213.84mg | 3% | |
| Total Carbs | 13.93g | 3% | |
| Sugars | 8.65g | 21% | |
| Dietary Fiber | 1.16g | 3% | |
| Protein | 1.99g | 2% | |
| Vitamin C | 4.4mg | 4% | |
| Calcium | 66mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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