At Ease Macaroni and Cheese Recipe

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At Ease Macaroni and Cheese
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Ingredients:

Directions:

  1. In medium saucepan, melt butter; blend in flour, salt and pepper.
  2. Gradually stir in milk and cheese; cook and stir over medium heat unti thickened and smooth.
  3. Stir in sour cream; add macaroni; heat through (do not boil).
  4. Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.91 Kcal (833 kJ)
Calories from fat 116.98 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 36.96mg 12%
Sodium 422.23mg 18%
Potassium 82.72mg 2%
Total Carbs 11.94g 4%
Sugars 1.49g 6%
Dietary Fiber 0.82g 3%
Protein 8.53g 17%
Iron 0.7mg 4%
Calcium 213.5mg 21%
Amount Per 100 g
Calories 241.99 Kcal (1013 kJ)
Calories from fat 142.31 Kcal
% Daily Value*
Total Fat 15.81g 20%
Cholesterol 44.96mg 12%
Sodium 513.66mg 18%
Potassium 100.63mg 2%
Total Carbs 14.52g 4%
Sugars 1.81g 6%
Dietary Fiber 0.99g 3%
Protein 10.38g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 259.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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