Directions:
- Cook asparagus in boiling water 2 minutes or until crisp-tender. Drain.
- Combine lemon rind, lemon juice, tarragon, garlic, shallots, mustard, salt, pepper and oil.
- Drizzle tarragon mixture over asparagus; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.38 Kcal (203 kJ) | ||
| Calories from fat | 22.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 155.35mg | 6% | |
| Potassium | 247.81mg | 5% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 2.4mg | 13% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.64 Kcal (166 kJ) | ||
| Calories from fat | 18.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 4% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 127.31mg | 6% | |
| Potassium | 203.08mg | 5% | |
| Total Carbs | 4.39g | 2% | |
| Sugars | 2.02g | 10% | |
| Dietary Fiber | 1.94g | 9% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 7mg | 14% | |
| Iron | 2mg | 13% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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