Directions:
- Snap off ends of the asparagus then place asparagus tips in large skillet and cover with water.
- Turn heat to high then bring water to a boil and cook asparagus tips 25 minutes.
- Drain and arrange them on an oval platter with all the tips pointing in one direction.
- Sprinkle asparagus with chopped egg and parsley then season with salt and pepper.
- Pour butter over everything and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.93 Kcal (251 kJ) | ||
| Calories from fat | 33.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 10% | |
| Sodium | 87.53mg | 4% | |
| Potassium | 243.17mg | 5% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 3.14g | 6% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.4mg | 13% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 48.53 Kcal (203 kJ) | ||
| Calories from fat | 27.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 6% | |
|---|---|---|---|
| Cholesterol | 24.85mg | 10% | |
| Sodium | 70.88mg | 4% | |
| Potassium | 196.93mg | 5% | |
| Total Carbs | 3.82g | 2% | |
| Sugars | 1.84g | 9% | |
| Dietary Fiber | 1.88g | 9% | |
| Protein | 2.54g | 6% | |
| Vitamin C | 6mg | 12% | |
| Iron | 2mg | 13% | |
| Calcium | 26.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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