Directions:
- Cook asparagus in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry.
- Stir sesame seeds in a heavy small skillet over low heat until light brown, about 3 minutes; transfer to a small bowl.
- Whisk vinegar, mustard, soy sauce, ginger, orange peel and garlic in another small bowl. Gradually whisk in both oils. Season vinaigrette to taste with salt and pepper.
- Arrange asparagus on plates. Spoon vinaigrette over. Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.29 Kcal (1613 kJ) | ||
| Calories from fat | 370.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.15g | 63% | |
|---|---|---|---|
| Sodium | 115.02mg | 5% | |
| Potassium | 252.96mg | 5% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 3g | 6% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 2.7mg | 15% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 227.81 Kcal (954 kJ) | ||
| Calories from fat | 218.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.33g | 63% | |
|---|---|---|---|
| Sodium | 68.01mg | 5% | |
| Potassium | 149.57mg | 5% | |
| Total Carbs | 3.42g | 2% | |
| Sugars | 1.43g | 10% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 1.77g | 6% | |
| Vitamin C | 4.5mg | 13% | |
| Iron | 1.6mg | 15% | |
| Calcium | 31.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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