Asparagus with Fontina and Cream Sauce Recipe

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Asparagus with Fontina and Cream Sauce
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Ingredients:

Directions:

  1. Clean and snap ends off of asparagus, Cook asparagus.
  2. While asparagus is cooking, prepare the sauce.
  3. Melt the butter in a medium-size skillet over medium heat.
  4. Add the cream and fontina cheese.
  5. Cook, stirring until the cheese melts and the cream has thickened and reduced by half-1 to 2 minutes.
  6. Season slightly with salt.
  7. Drain the asparagus and pat dry with paper towels.
  8. Place asparagus on platter, spoon on cream sauce, sprinkle with Parmesan cheese and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.6 Kcal (735 kJ)
Calories from fat 128.23 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 44.02mg 15%
Sodium 145.88mg 6%
Potassium 323.84mg 7%
Total Carbs 6.6g 2%
Sugars 3.25g 13%
Dietary Fiber 3.02g 12%
Protein 7.29g 15%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 141mg 14%
Amount Per 100 g
Calories 97.1 Kcal (407 kJ)
Calories from fat 70.9 Kcal
% Daily Value*
Total Fat 7.88g 22%
Cholesterol 24.34mg 15%
Sodium 80.66mg 6%
Potassium 179.06mg 7%
Total Carbs 3.65g 2%
Sugars 1.8g 13%
Dietary Fiber 1.67g 12%
Protein 4.03g 15%
Vitamin C 5.1mg 15%
Vitamin A 0.1mg 3%
Iron 1.7mg 17%
Calcium 78mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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