Ingredients:
- 2 toasted nori, halved and cut into strips
- pickled ginger (optional)
- soy sauce (optional)
- wasabi (optional)
Directions:
- Cook asparagus in a saucepan of boiling water for 1 minute or until tender. Rinse under cold water. Drain. Cut each asparagus spear in half crossways. Cut each nori sheet into 2cm-wide strips.
- Form tablespoons of rice into rectangular mounds with rounded edges using your palm as a mold. Top each mound with 2 pieces asparagus and 1 piece salmon to make 24 battleships.
- Wrap 1 nori strip around each.
- Serve with pickled ginger, wasabi, and soy sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.44 Kcal (781 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Cholesterol | 7.67mg | 3% | |
| Sodium | 614.53mg | 26% | |
| Potassium | 125.67mg | 3% | |
| Total Carbs | 34.46g | 11% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.8 Kcal (422 kJ) | ||
| Calories from fat | 6.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 2% | |
|---|---|---|---|
| Cholesterol | 4.14mg | 3% | |
| Sodium | 332.24mg | 26% | |
| Potassium | 67.94mg | 3% | |
| Total Carbs | 18.63g | 11% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 5.52g | 20% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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