Asparagus Gruyere Tart Recipe

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Ingredients:

Serving

flour , for work surface
1 sheet frozen puff pastry
5 1/2 oz (2 cups) gruyere cheese, shredded
1 1/2 lb medium or thick asparagus
1 tbsp olive oil
salt and pepper

Directions:

Preheat oven to 400 degrees. On a floured surface, roll the puff pastry into a 16-by-10-inch rectangle. Trim uneven edges. Place pastry on a baking sheet. With a sharp knife, lightly score pastry dough 1 inch in from the edges to mark a rectangle. Using a fork, pierce dough inside the markings at 1/2-inch intervals. Bake until golden, about 15 minutes.
Remove pastry shell from oven, and sprinkle with Gruyere. Trim the bottoms of the asparagus spears to fit crosswise inside the tart shell; arrange in a single layer over Gruyere, alternating ends and tips. Brush with oil, and season with salt and pepper. Bake until spears are tender, 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.5 Kcal (1555 kJ)
Calories from fat	249.68 Kcal
		% Daily Value*
Total Fat	27.74g	43%
Cholesterol	81.68mg	27%
Sodium	265.81mg	11%
Potassium	235.49mg	5%
Total Carbs	6.05g	2%
Sugars	1.76g	7%
Dietary Fiber	1.82g	7%
Protein	24.39g	49%
Vitamin C	5.1mg	9%
Iron	1.9mg	10%
Calcium	771.7mg	77%

Amount Per 100 g
Calories	222.58 Kcal (932 kJ)
Calories from fat	149.59 Kcal
		% Daily Value*
Total Fat	16.62g	43%
Cholesterol	48.93mg	27%
Sodium	159.26mg	11%
Potassium	141.09mg	5%
Total Carbs	3.62g	2%
Sugars	1.05g	7%
Dietary Fiber	1.09g	7%
Protein	14.61g	49%
Vitamin C	3.1mg	9%
Iron	1.1mg	10%
Calcium	462.3mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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