Asparagus Gruyere Tart Recipe

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Asparagus Gruyere Tart
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Ingredients:

Directions:

  1. Preheat oven to 400°. Roll the pastry into a 16-by-10 inch rectangle and place on a parchment-lined baking sheet.
  2. Lightly score the dough with a knife 1-inch from the edges to form a rectangular outer edge. With a fork, pierce the dough inside the edge at half-inch intervals. Bake until golden, about 15 minutes.
  3. Remove the pastry from the oven to scatter the cheese on top. Alternate the asparagus tip to end in a single layer on the cheese.
  4. Brush with oil and season to taste. Bake until asparagus is tender, which will take about 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.68 Kcal (1075 kJ)
Calories from fat 183.95 Kcal
% Daily Value*
Total Fat 20.44g 31%
Cholesterol 42.88mg 14%
Sodium 160.23mg 7%
Potassium 38.74mg 1%
Total Carbs 5.29g 2%
Sugars 0.12g 0%
Dietary Fiber 0.24g 1%
Protein 12.52g 25%
Iron 0.4mg 2%
Calcium 395.3mg 40%
Amount Per 100 g
Calories 473.3 Kcal (1982 kJ)
Calories from fat 339.2 Kcal
% Daily Value*
Total Fat 37.69g 31%
Cholesterol 79.07mg 14%
Sodium 295.47mg 7%
Potassium 71.44mg 1%
Total Carbs 9.75g 2%
Sugars 0.22g 0%
Dietary Fiber 0.43g 1%
Protein 23.08g 25%
Iron 0.6mg 2%
Calcium 728.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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