Directions:
- Trim asparagus and lay in a disposable 8x8 foil pan
- Combine next 5 ingredience in a small dish until sugar disolves
- Drizzle over asparagus
- Sprinkle with the sesame seeds
- Drizzle with the herb infused oil, taking care to cover some of the asparagus tops
- Cover pan with two layers of foil and pinch sides tight
- Place pan in BBQ and grill for about 12 - 15 min depending on the thickness of the asparagus, shake the pan every 5 min or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.36 Kcal (148 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 510.1mg | 21% | |
| Potassium | 258.95mg | 6% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 27.31 Kcal (114 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 393.94mg | 21% | |
| Potassium | 199.98mg | 6% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 2.63g | 14% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 2.57g | 7% | |
| Vitamin C | 5.5mg | 12% | |
| Iron | 1.9mg | 14% | |
| Calcium | 24.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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