Amount Per 1 Serving | |||
Calories | 198.31 Kcal (830 kJ) | ||
Calories from fat | 31.26 Kcal | ||
% Daily Value* | |||
Total Fat | 3.47g | 5% | |
---|---|---|---|
Cholesterol | 5.23mg | 2% | |
Sodium | 410.19mg | 17% | |
Potassium | 131.81mg | 3% | |
Total Carbs | 34.17g | 11% | |
Sugars | 0.39g | 2% | |
Dietary Fiber | 2.53g | 10% | |
Protein | 7.14g | 14% | |
Vitamin C | 4.1mg | 7% | |
Vitamin A | 0.1mg | 4% | |
Iron | 15.1mg | 84% | |
Calcium | 30.7mg | 3% |
Amount Per 100 g | |||
Calories | 210.41 Kcal (881 kJ) | ||
Calories from fat | 33.17 Kcal | ||
% Daily Value* | |||
Total Fat | 3.69g | 5% | |
---|---|---|---|
Cholesterol | 5.55mg | 2% | |
Sodium | 435.2mg | 17% | |
Potassium | 139.85mg | 3% | |
Total Carbs | 36.26g | 11% | |
Sugars | 0.41g | 2% | |
Dietary Fiber | 2.69g | 10% | |
Protein | 7.58g | 14% | |
Vitamin C | 4.4mg | 7% | |
Vitamin A | 0.1mg | 4% | |
Iron | 16.1mg | 84% | |
Calcium | 32.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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