Asian Turkey Wrap Recipe

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Asian Turkey Wrap
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Ingredients
6
Count
Nutrition
238
Calories
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Ingredients:

Directions:

  1. MIX Miracle Whip and teriyaki sauce in medium bowl. Add lettuce and carrots; toss to coat. Set aside.
  2. TOP tortilla with turkey (original recipe said 6 slices, wt unknown), optional cheese and lettuce mixture; roll up.
  3. SERVE immediately. Or, wrap tightly in plastic wrap and refrigerate until ready to serve.
  4. Optional: Use KRAFT Mayo Light Mayonnaise and KRAFT 2% Milk Sharp Cheddar or American Singles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.12 Kcal (997 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 40.32mg 13%
Sodium 1360.35mg 57%
Potassium 1610.95mg 34%
Total Carbs 24.18g 8%
Sugars 8.9g 36%
Dietary Fiber 13g 52%
Protein 24.42g 49%
Vitamin C 26mg 43%
Vitamin A 0.2mg 5%
Iron 6.4mg 35%
Calcium 213.4mg 21%
Amount Per 100 g
Calories 31.89 Kcal (134 kJ)
Calories from fat 5.83 Kcal
% Daily Value*
Total Fat 0.65g 7%
Cholesterol 5.4mg 13%
Sodium 182.16mg 57%
Potassium 215.71mg 34%
Total Carbs 3.24g 8%
Sugars 1.19g 36%
Dietary Fiber 1.74g 52%
Protein 3.27g 49%
Vitamin C 3.5mg 43%
Iron 0.9mg 35%
Calcium 28.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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