| Amount Per 1 Serving | |||
| Calories | 572.4 Kcal (2397 kJ) | ||
| Calories from fat | 43.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 125.4mg | 42% | |
| Sodium | 2459.19mg | 102% | |
| Potassium | 932.94mg | 20% | |
| Total Carbs | 69.51g | 23% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 52.83g | 211% | |
| Protein | 61.23g | 122% | |
| Vitamin C | 164.4mg | 274% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 32.5mg | 180% | |
| Calcium | 705.6mg | 71% | |
| Amount Per 100 g | |||
| Calories | 32.29 Kcal (135 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 7% | |
|---|---|---|---|
| Cholesterol | 7.07mg | 42% | |
| Sodium | 138.72mg | 102% | |
| Potassium | 52.62mg | 20% | |
| Total Carbs | 3.92g | 23% | |
| Sugars | 0.09g | 7% | |
| Dietary Fiber | 2.98g | 211% | |
| Protein | 3.45g | 122% | |
| Vitamin C | 9.3mg | 274% | |
| Iron | 1.8mg | 180% | |
| Calcium | 39.8mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.