Directions:
- Preheat oven to 400º.
- In a large bowl, combine: ground beef sirloin, shiitake mushrooms, brown rice, garlic cloves, ginger, scallions, soy sauce, sesame oil, red pepper flakes, salt.
- Remove 8 large outer leaves from cabbage (if leaves are less than 5 inches wide, overlap 2 leaves, side by side). With a rolling pin, roll each leaf until the stem end is pliable.
- Dividing among leaves, mound meat mixture toward upturned stem end. Starting from filled end, holding sides in as you work, tightly roll each leaf into a bundle.
- Arrange cabbage rolls, seam-side down, in a 9-by-13-inch baking dish. Pour 1 cup water over rolls; cover dish tightly with aluminum foil. Bake until an instant-read thermometer registers 160º when inserted into a roll, 30 to 35 minutes. Serve drizzled with juices and sprinkled with red pepper, if desired. (Or dip in Thai Dipping Sauce #33113 - Yum!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.95 Kcal (586 kJ) | ||
| Calories from fat | 48.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 44.79mg | 15% | |
| Sodium | 593.1mg | 25% | |
| Potassium | 342.95mg | 7% | |
| Total Carbs | 9.66g | 3% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 13.5g | 27% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.43 Kcal (450 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 8% | |
|---|---|---|---|
| Cholesterol | 34.38mg | 15% | |
| Sodium | 455.29mg | 25% | |
| Potassium | 263.26mg | 7% | |
| Total Carbs | 7.41g | 3% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 10.36g | 27% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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