Asian Spiced Beef Jerky Recipe

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Ingredients

Count

Nutrition

1437

Calories

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Ingredients:

Serving

1 tsp coriander seeds
5 allspice berries
1/2 cinnamon stick, crushed
2 tsp crushed red pepper
1/2 cup soy sauce
1/4 cup granulated sugar
1/4 cup packed dark brown sugar
2 tbsp balsamic vinegar
1 tbsp worcestershire sauce
1/2 tsp salt
3 large garlic cloves, minced
2 tsp finely grated ginger
1 tsp asian sesame oil
1 1- lb sirloin steak, about 1 inch thick

Directions:

In a small skillet, toast the coriander, allspice and cinnamon stick over moderate heat, shaking the pan frequently, until fragrant, about 2 minutes. Transfer to a plate and let cool. Transfer to a spice grinder and grind to a powder.
Add the crushed red pepper to the skillet and toast over moderate heat, stirring, for 20 seconds. Scrape the red pepper onto a plate to cool.
In a medium saucepan, combine the soy sauce with the granulated sugar, brown sugar, vinegar, Worcestershire sauce and salt and cook over low heat, stirring to dissolve the sugars. Stir in the ground spices, crushed red pepper, garlic, ginger and sesame oil. Transfer to a medium bowl and let cool.
Preheat the oven to 225°. Line 2 large, rimmed baking sheets with foil and set a wire rack in each one. Add the meat to the seasoning sauce and toss to coat the slices. Spread the sliced meat on the racks in a single layer. Using a pastry brush, dab the meat with some of solids from the seasoning sauce. Bake the meat on the lower and middle racks of the oven for 2 hours, or until dry but slightly pliable; switch the pans halfway through the cooking time. Let the beef jerky cool for 20 minutes.
Make Ahead: The beef jerky can be refrigerated in an airtight container for up to 2 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1437.43 Kcal (6018 kJ)
Calories from fat	371.11 Kcal
		% Daily Value*
Total Fat	41.23g	63%
Cholesterol	358.27mg	119%
Sodium	10784.82mg	449%
Potassium	2286.03mg	49%
Total Carbs	126.25g	42%
Sugars	113.15g	453%
Dietary Fiber	2.58g	10%
Protein	148.24g	296%
Vitamin C	13.5mg	23%
Iron	18.7mg	104%
Calcium	173.4mg	17%

Amount Per 100 g
Calories	184.32 Kcal (772 kJ)
Calories from fat	47.59 Kcal
		% Daily Value*
Total Fat	5.29g	63%
Cholesterol	45.94mg	119%
Sodium	1382.89mg	449%
Potassium	293.13mg	49%
Total Carbs	16.19g	42%
Sugars	14.51g	453%
Dietary Fiber	0.33g	10%
Protein	19.01g	296%
Vitamin C	1.7mg	23%
Iron	2.4mg	104%
Calcium	22.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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