Asian Sesame Apple Napa Cole Slaw Recipe

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Asian Sesame Apple Napa Cole Slaw
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Ingredients:

Directions:

  1. In large bowl, whisk vinegar, oil, honey, salt and chile pepper until blended.
  2. Add apple slices and toss to coat.
  3. Add remaining ingredients, except radish sprouts, and toss to coat (slaw can be made up to 4 hours ahead and refrigerated).
  4. Just before serving, scatter radish sprouts over the slaw.
  5. Gently toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.26 Kcal (390 kJ)
Calories from fat 47.68 Kcal
% Daily Value*
Total Fat 5.3g 8%
Sodium 161.04mg 7%
Potassium 195.84mg 4%
Total Carbs 9.95g 3%
Sugars 5.09g 20%
Dietary Fiber 1.48g 6%
Protein 2.13g 4%
Vitamin C 21.5mg 36%
Vitamin A 0.4mg 12%
Iron 8.1mg 45%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 49.13 Kcal (206 kJ)
Calories from fat 25.12 Kcal
% Daily Value*
Total Fat 2.79g 8%
Sodium 84.84mg 7%
Potassium 103.17mg 4%
Total Carbs 5.24g 3%
Sugars 2.68g 20%
Dietary Fiber 0.78g 6%
Protein 1.12g 4%
Vitamin C 11.3mg 36%
Vitamin A 0.2mg 12%
Iron 4.2mg 45%
Calcium 41.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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