| Amount Per 1 Serving | |||
| Calories | 245.7 Kcal (1029 kJ) | ||
| Calories from fat | 180.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Sodium | 216.92mg | 9% | |
| Potassium | 173.18mg | 4% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 2.9mg | 95% | |
| Iron | 89.6mg | 498% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 64.46 Kcal (270 kJ) | ||
| Calories from fat | 47.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 31% | |
|---|---|---|---|
| Sodium | 56.91mg | 9% | |
| Potassium | 45.44mg | 4% | |
| Total Carbs | 4.23g | 5% | |
| Sugars | 1.4g | 21% | |
| Dietary Fiber | 0.53g | 8% | |
| Protein | 0.52g | 4% | |
| Vitamin C | 8.5mg | 54% | |
| Vitamin A | 0.8mg | 95% | |
| Iron | 23.5mg | 498% | |
| Calcium | 17.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.