Directions:
- In a saute pan, heat the olive oil. When the oil is hot, add the carrots, cabbage and crawfish. Season with salt and pepper. Saute the mixture for 2 minutes. Add the shallots and garlic and saute for 1 minute. Remove from the heat and stir in the sesame oil, cilantro leaves, and peanuts. Season with salt and pepper. Bring a pot of salt water to a boil. Spoon a tablespoon of the filling in the center of each wonton wrapper. With water, slightly wet the edges of each wonton. Bring one corner of the wrapper to the other, forming a triangle, seal the edges tightly. Poach 1/2 of the wontons in the boiling water for 1 to 2 minutes, or until the wontons start to float. Remove from the water and drain. Bring the pot of water back to a boil and poach the remaining wontons. In a saute pan, heat the 1 tablespoons of olive oil. When the oil is hot, carefully add 1/2 of the wontons, one at a time, and pan-fry the wontons for 1 minute and remove from the pan. Add the remaining oil and continue to pan-fry the remaining wontons. To assemble, spoon 1/4 cup of the sauce in the center of each plate. Arrange 6 wontons in the center of the sauce. Garnish with long chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.11 Kcal (1143 kJ) | ||
| Calories from fat | 91.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 91.27mg | 30% | |
| Sodium | 346.61mg | 14% | |
| Potassium | 76.01mg | 2% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.3 Kcal (864 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 16% | |
|---|---|---|---|
| Cholesterol | 68.94mg | 30% | |
| Sodium | 261.82mg | 14% | |
| Potassium | 57.41mg | 2% | |
| Total Carbs | 21.9g | 10% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 12.29g | 33% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 10% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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