Directions:
- Heat the oil in a roasting pan. Add the beef roast and gingerroot and cook the roast until brown on all sides. Drain.
- Add sherry and soy sauce. Cook 5 minutes, stirring occasionally.
- Add the water, chopped green pepper, whole green onions, salt, and crushed anise seeds. Mix well.
- Cover and cook over low heat for 3 hours or until beef is done to your liking. Stir and baste occasionally during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 842.88 Kcal (3529 kJ) | ||
| Calories from fat | 469.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.19g | 80% | |
|---|---|---|---|
| Cholesterol | 163.3mg | 54% | |
| Sodium | 1210.75mg | 50% | |
| Potassium | 651.25mg | 14% | |
| Total Carbs | 11.26g | 4% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 41.39g | 83% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 4.9mg | 27% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 286.09 Kcal (1198 kJ) | ||
| Calories from fat | 159.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.71g | 80% | |
|---|---|---|---|
| Cholesterol | 55.43mg | 54% | |
| Sodium | 410.96mg | 50% | |
| Potassium | 221.05mg | 14% | |
| Total Carbs | 3.82g | 4% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 14.05g | 83% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 1.7mg | 27% | |
| Calcium | 10.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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