Asian Noodle Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

3 tbsp rice wine vinegar
2 1/2 tbsp soy sauce
1 1/2 tsp sugar
1/2 tsp tabasco sauce
3 cloves garlic - peeled, crushed
1 cup napa or green cabbage, sliced thin
1 cup mix of broccoli , cauliflower, green and yellow beans, chopped small and blanched
1 cup mix of kohlrabi , radish , onion, coarsely grated
2 oz bean thread noodles , presoaked, drained, and cut into shorter lengths
1/2 cup shredded carrots

Directions:

Combine the first five dressing ingredients until well blended.
Toss the chopped vegetables with the salad dressing.
Cover, and chill for 2 hours.
Toss the vegetables with the presoaked noodles.
Sprinkle with shredded carrots and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.42 Kcal (303 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	528.29mg	22%
Potassium	242.17mg	5%
Total Carbs	16.27g	5%
Sugars	2.76g	11%
Dietary Fiber	2.26g	9%
Protein	2.53g	5%
Vitamin C	35.3mg	59%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	64.63 Kcal (271 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	471.42mg	22%
Potassium	216.1mg	5%
Total Carbs	14.52g	5%
Sugars	2.46g	11%
Dietary Fiber	2.02g	9%
Protein	2.26g	5%
Vitamin C	31.5mg	59%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	29.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Broccoli and Soba Noodle Stir-Fry

Soy sauce or 1/4 cup tamari, Sugar, Sesame oil, Cornstarch and 11 more..
Sesame Chicken

Soy sauce, Cooking wine, Sesame oil, Water, Water and 11 more..
Crispy Broccoli Salad

Broccoli florets, steamed for 4 minutes, Sesame oil and 6 more..
Ground Pork and Broccoli

Rice wine vinegar, Soy sauce, Sesame oil, Cornstarch and 9 more..
Kung Pao Chicken

Soy sauce, Stir-fry sauce (i.e. soy vey) and 18 more..
Korean Beef Salad

Soy sauce, Oyster sauce, Rice wine vinegar, Sake, Sugar and 7 more..
Stir-Fried Beef and Broccoli

Soy sauce, Sugar, Salt and 13 more..
Korean Pancakes (Pa Jun)

Rice wine vinegar, Soy sauce, Sugar (optional) and 6 more..
Scallion, Ginger, Garlic Marinade

Rice wine vinegar, Soy sauce, Sesame oil and 6 more..
Dipping Sauce For Spring Rolls

Rice wine vinegar, Dark tamari soy sauce, Sugar and 2 more..
Dol Sot Bi Bim Bap

Soy sauce, White sugar, Brown sugar, Minced garlic and 16 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Asian Noodle Salad
Asian Beef Noodle Salad

Ground beef, Seashell pasta, Shredded napa cabbage and 8 more..
Asian Noodle Dinner Salad

Broiled 3 oz breast of chicken shredded or 3 oz of devein... and 15 more..
Asian Salmon Noodle Salad

Spaghetti, broken in half, Grated gingerroot, Sesame oil and 9 more..
Asian Chicken Noodle Salad
Asian Noodle and Pasta Salad

Rotini pasta, Sugar snap peas, Sliced carrots and 4 more..
Asian Steak and Noodle Salad

Asian fish sauce, Chopped peeled fresh ginger and 15 more..
Asian Noodle Salad with Shrimp

Rice stick noodles (maifun), Fresh lime juice and 9 more..
Chicken and Asian Noodle Salad

Rice wine vinegar, White or yellow miso, Sesame oil and 7 more..
La Choy Asian Beef Noodle Salad

Spaghetti, uncooked, La choy garlic ginger stir-fry sauce and 9 more..