Directions:
- Place spare ribs in a large baking dish or shallow dish.
- Mix all ingredients together in a bowl, other than the ribs.
- Pour marinade over the ribs.
- Cover and place in fridge to marinate for 8+ hours. I did 2+ days, but that’s because of laziness. You don’t have to be a lazy ass like me. Taste paid off though.
- Place ribs in crockpot.
- Pour extra marinade on top. You shouldn’t need extra liquid, but if you do, just add a couple tablespoons of water.
- Turn crockpot to low and cook for 6-8 hours or until meat is tender and falls off the bone.
- OMG eat them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2976.2 Kcal (12461 kJ) | ||
| Calories from fat | 966.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.36g | 165% | |
|---|---|---|---|
| Cholesterol | 1882.44mg | 627% | |
| Sodium | 2310.52mg | 96% | |
| Potassium | 7075.62mg | 151% | |
| Total Carbs | 28.13g | 9% | |
| Sugars | 19.64g | 79% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 455.43g | 911% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 24.3mg | 135% | |
| Calcium | 401.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 121.04 Kcal (507 kJ) | ||
| Calories from fat | 39.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 165% | |
|---|---|---|---|
| Cholesterol | 76.56mg | 627% | |
| Sodium | 93.97mg | 96% | |
| Potassium | 287.77mg | 151% | |
| Total Carbs | 1.14g | 9% | |
| Sugars | 0.8g | 79% | |
| Dietary Fiber | 0.11g | 11% | |
| Protein | 18.52g | 911% | |
| Vitamin C | 0.8mg | 34% | |
| Iron | 1mg | 135% | |
| Calcium | 16.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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