Directions:
- Combine all ingredients with your chosen protein. Marinate in the refrigerator 2-72 hours. Remove protein from marinade and grill or broil until done. Discard marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.54 Kcal (316 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Sodium | 240.2mg | 10% | |
| Potassium | 27.22mg | 1% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 307.07 Kcal (1286 kJ) | ||
| Calories from fat | 216.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.01g | 9% | |
|---|---|---|---|
| Sodium | 976.44mg | 10% | |
| Potassium | 110.66mg | 1% | |
| Total Carbs | 15.05g | 1% | |
| Sugars | 10.59g | 10% | |
| Dietary Fiber | 1.44g | 1% | |
| Protein | 3.29g | 2% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 2mg | 3% | |
| Calcium | 108.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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