Asian Beef Kabobs Recipe

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Asian Beef Kabobs
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Ingredients:

Directions:

  1. Trim all fat from steak. Cut steak crosswise into 1/4-inch thick strips.
  2. Make marinade by combining brown sugar, sherry, soy sauce, sesame oil, garlic and ginger.
  3. Place beef and half of the marinade mixture in sealable plastic bag, turning to coat. Close securely and marinate in refrigerator 20 minutes. Reserve remaining marinade.
  4. Meanwhile, soak 16 bamboo skewers (6 ) in water 10 minutes.
  5. Remove beef from marinade and discard marinade.
  6. Alternately thread beef (weaving back and forth) and green onion onto skewers.
  7. Place kabobs on rack in broiler pan so surface of kabobs is 3-4 inches from heat. Broil 5-6 minutes, turning once.
  8. Brush kabobs with reserved marinade during last 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.68 Kcal (367 kJ)
Calories from fat 33.16 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 25.23mg 8%
Sodium 206.68mg 9%
Potassium 121.27mg 3%
Total Carbs 3.98g 1%
Sugars 3.63g 15%
Dietary Fiber 0.13g 1%
Protein 8.66g 17%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 201.87 Kcal (845 kJ)
Calories from fat 76.36 Kcal
% Daily Value*
Total Fat 8.48g 6%
Cholesterol 58.08mg 8%
Sodium 475.87mg 9%
Potassium 279.21mg 3%
Total Carbs 9.16g 1%
Sugars 8.36g 15%
Dietary Fiber 0.31g 1%
Protein 19.94g 17%
Vitamin C 1.6mg 1%
Iron 1.7mg 4%
Calcium 27.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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