Directions:
- Put oven rack in lower third of oven and preheat oven to 450°F.
- Cook garlic in oil in a 12-inch heavy skillet over moderate heat, stirring frequently, until golden, 1 to 2 minutes. Add arugula and cook, stirring frequently, until wilted, 2 to 3 minutes. Transfer to a sieve and press hard on arugula to squeeze out as much excess liquid as possible, then coarsely chop.
- Stir together ricotta, mozzarella, Parmigiano-Reggiano, yolk, salt, and pepper until blended, then stir in arugula.
- Quarter dough, then roll out each piece into an 8-inch round with a rolling pin. Put one fourth of cheese filling (about 1/3 cup) in center of 1 round and fold dough in half to enclose filling and form a semicircle. Press edges together to seal. Beginning at 1 end and working toward the other, stretch sealed edge outward, pinching and rolling edge to form a rope. Transfer to baking sheet. Make 3 more calzones in same manner, transferring to baking sheet.
- Bake calzones until golden and puffed, 12 to 15 minutes. Cool on baking sheet 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.68 Kcal (1765 kJ) | ||
| Calories from fat | 181.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.18g | 31% | |
|---|---|---|---|
| Cholesterol | 84.31mg | 28% | |
| Sodium | 726.35mg | 30% | |
| Potassium | 211.54mg | 5% | |
| Total Carbs | 40.91g | 14% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 258.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 181.46 Kcal (760 kJ) | ||
| Calories from fat | 78.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 31% | |
|---|---|---|---|
| Cholesterol | 36.28mg | 28% | |
| Sodium | 312.57mg | 30% | |
| Potassium | 91.03mg | 5% | |
| Total Carbs | 17.61g | 14% | |
| Sugars | 0.89g | 8% | |
| Dietary Fiber | 0.81g | 8% | |
| Protein | 7.58g | 35% | |
| Vitamin C | 2.9mg | 11% | |
| Iron | 0.8mg | 10% | |
| Calcium | 111.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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