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Arugula and Fennel Salad with Lemon-Herb Vinaigrette (Paul Young) Recipe

Arugula and Fennel Salad with Lemon-Herb Vinaigrette (Paul Young) Recipe

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Arugula and Fennel Salad with Lemon-Herb Vinaigrette (Paul Young)

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Ingredients:

Serving

1 tsp sugar
salt
3 cipollini onions, peeled
2 cloves garlic
1 shallot, finely diced
5 sprigs fresh thyme, leaves only
1 sprig fresh rosemary, leaves only
1/2 cup champagne vinegar
2 tbsp lemon zest , plus 1 1/2 lemons, juiced
freshly ground black pepper
1 1/4 cups olive oil
1 bunch fresh chives, chopped
1/4 cup sliced almonds
1 1/2 cups arugula
8 grape tomatoes, halved
2 small bulbs fennel, sliced
1/2 cup grated jack cheese, for garnish

Directions:

Put a small saucepan, filled halfway with water, over medium heat and bring to a simmer. Stir in the sugar and a pinch of salt. Add the onions and poach until fork tender. Remove the onions from the water to a small bowl and cool. Halve the onions and set aside.
Meanwhile, make the vinaigrette: Chop the garlic and shallot in a food processor or blender. Add the thyme and rosemary leaves and pulse to combine. Add the vinegar, lemon zest and juice, and a pinch of salt and pepper. With the motor running, slowly pour in the olive oil until the mixture is emulsified. Pour the mixture into a bowl and stir in the chives. Season with salt and pepper, to taste, and set aside.
Heat a small saute pan over medium-low heat. Add the sliced almonds and toast for 3 to 4 minutes. Stir them so they don't burn! Remove from the heat and let cool.
To assemble the salad, put the arugula in a large bowl, add the toasted almonds, grape tomatoes, fennel, cipollini onions, and a few spoonfuls of dressing. Add more dressing, to taste, and season with salt and pepper, if needed. Serve the salad on chilled plates and garnish the top with cheese
Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1716.21 Kcal (7185 kJ)
Calories from fat	1512.14 Kcal
		% Daily Value*
Total Fat	168.02g	258%
Cholesterol	54.42mg	18%
Sodium	473.51mg	20%
Potassium	1401.99mg	30%
Total Carbs	37.23g	12%
Sugars	7.45g	30%
Dietary Fiber	10.87g	43%
Protein	22.63g	45%
Vitamin C	35.7mg	59%
Iron	3.7mg	20%
Calcium	633.7mg	63%

Amount Per 100 g
Calories	286.26 Kcal (1199 kJ)
Calories from fat	252.22 Kcal
		% Daily Value*
Total Fat	28.02g	258%
Cholesterol	9.08mg	18%
Sodium	78.98mg	20%
Potassium	233.85mg	30%
Total Carbs	6.21g	12%
Sugars	1.24g	30%
Dietary Fiber	1.81g	43%
Protein	3.77g	45%
Vitamin C	6mg	59%
Iron	0.6mg	20%
Calcium	105.7mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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