Artichoke Dip (Great As a Casserole Too!) Recipe

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Artichoke Dip (Great As a Casserole Too!)
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Ingredients
5
Count
Nutrition
675
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Squeeze artichokes to remove all liquid.
  2. Put chilies on paper towels and squeeze out all liquid.
  3. Mix everything together completely.
  4. Spray baking dish with Pam cooking spray.
  5. Spread mixture in dish.
  6. Sprinkle with additional Parmesan cheese on top.
  7. Bake at 325°F for 35 minutes.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675 Kcal (2826 kJ)
Calories from fat 577.85 Kcal
% Daily Value*
Total Fat 64.21g 99%
Cholesterol 88.38mg 29%
Sodium 968.48mg 40%
Potassium 107.43mg 2%
Total Carbs 2.6g 1%
Sugars 2.16g 9%
Dietary Fiber 0.33g 1%
Protein 21.67g 43%
Vitamin C 12mg 20%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 671.3mg 67%
Amount Per 100 g
Calories 474.73 Kcal (1988 kJ)
Calories from fat 406.4 Kcal
% Daily Value*
Total Fat 45.16g 99%
Cholesterol 62.16mg 29%
Sodium 681.14mg 40%
Potassium 75.56mg 2%
Total Carbs 1.83g 1%
Sugars 1.52g 9%
Dietary Fiber 0.23g 1%
Protein 15.24g 43%
Vitamin C 8.4mg 20%
Vitamin A 0.4mg 20%
Iron 0.2mg 1%
Calcium 472.1mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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