Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
7
Count
Nutrition
306
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix All Ingredients, except Tomato, until Well Blended.
  2. Spoon into a 9 Inch Pie Plate & Bake at 350 for 25 Minutes.
  3. Garnish with Tomato & Serve with Tortilla Chips or Pita Wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.16 Kcal (1282 kJ)
Calories from fat 268.54 Kcal
% Daily Value*
Total Fat 29.84g 46%
Cholesterol 57.71mg 19%
Sodium 437.12mg 18%
Potassium 107.39mg 2%
Total Carbs 2.86g 1%
Sugars 2.08g 8%
Dietary Fiber 0.18g 1%
Protein 7.12g 14%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 189.2mg 19%
Amount Per 100 g
Calories 360.58 Kcal (1510 kJ)
Calories from fat 316.27 Kcal
% Daily Value*
Total Fat 35.14g 46%
Cholesterol 67.96mg 19%
Sodium 514.82mg 18%
Potassium 126.48mg 2%
Total Carbs 3.37g 1%
Sugars 2.45g 8%
Dietary Fiber 0.21g 1%
Protein 8.38g 14%
Vitamin C 2.8mg 4%
Iron 0.2mg 1%
Calcium 222.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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