| Amount Per 1 Serving | |||
| Calories | 227.53 Kcal (953 kJ) | ||
| Calories from fat | 44.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 6.9mg | 2% | |
| Sodium | 367.93mg | 15% | |
| Potassium | 1057.09mg | 22% | |
| Total Carbs | 29.86g | 10% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 18.47g | 37% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 2mg | 11% | |
| Calcium | 394.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 70.78 Kcal (296 kJ) | ||
| Calories from fat | 13.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 8% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 2% | |
| Sodium | 114.45mg | 15% | |
| Potassium | 328.83mg | 22% | |
| Total Carbs | 9.29g | 10% | |
| Sugars | 1.26g | 16% | |
| Dietary Fiber | 2.26g | 29% | |
| Protein | 5.75g | 37% | |
| Vitamin C | 4.5mg | 24% | |
| Iron | 0.6mg | 11% | |
| Calcium | 122.7mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.