Directions:
- Unroll pizza dough onto a baking sheet coated with cooking spray; pat dough into a 14 x 10-inch rectangle. Bake at 425° for 5 minutes; set aside.
- Heat oil in a nonstick skillet over medium-high heat. Add red bell pepper, basil, oregano, and garlic; saute 5 minutes. Remove from heat; stir in artichokes and mushrooms.
- Sprinkle half of cheese over prepared pizza crust, leaving a 1/2-inch border. Spread the vegetable mixture evenly over cheese, and top with remaining cheese. Sprinkle with cracked pepper, if desired. Bake at 425° for 10 minutes or until crust is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.77 Kcal (91 kJ) | ||
| Calories from fat | 13.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 24.26mg | 1% | |
| Potassium | 20mg | 0% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 220.04 Kcal (921 kJ) | ||
| Calories from fat | 134.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 2% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 1% | |
| Sodium | 245.26mg | 1% | |
| Potassium | 202.14mg | 0% | |
| Total Carbs | 13.18g | 0% | |
| Sugars | 1.11g | 0% | |
| Dietary Fiber | 2.06g | 1% | |
| Protein | 8.97g | 2% | |
| Vitamin C | 5.6mg | 1% | |
| Iron | 1.4mg | 1% | |
| Calcium | 257.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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