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Arroz Con Pollo (Chicken With Rice) Recipe

Arroz Con Pollo (Chicken With Rice) Recipe

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Ingredients

Count

Nutrition

825

Calories

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Ingredients:

Serving

3 cups water
1/2 tsp black peppercorns
3 bay leaves
2 lb chicken thighs, skinned
1 tbsp vegetable oil
2 cups coarsely chopped yellow onion
1 1/2 cups coarsely chopped green bell pepper
3 garlic cloves, finely chopped
1 1/2 cups uncooked arborio rice
1 tbsp hungarian sweet paprika
dash of crushed saffron threads
1/2 cup dry white wine
1 tsp salt
1/4 tsp pepper
2 tbsp chopped fresh parsley

Directions:

Combine the first 4 ingredients in a large Dutch oven, and bring to a boil. Cover, reduce heat, and simmer for 30 minutes. Remove from heat.
Remove chicken thighs from broth. Strain broth through a colander into a bowl, and discard solids. Add enough water to broth to equal 3 cups, and set broth mixture aside.
Remove the chicken from bones, and cut meat into bite-size pieces. Discard bones.
Heat the oil in Dutch oven over medium-high heat. Add onion, bell pepper, and garlic; sauté 6 minutes or until lightly browned. Add rice, paprika, and saffron; cook 2 minutes, stirring constantly. Add the broth mixture, wine, salt, and pepper; cook 6 minutes or until half of liquid is absorbed, stirring occasionally. Stir in chicken. Cover and bake at 325° for 12 minutes or until rice is just tender and liquid is nearly absorbed. Sprinkle each serving with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	825.39 Kcal (3456 kJ)
Calories from fat	561.38 Kcal
		% Daily Value*
Total Fat	62.38g	96%
Cholesterol	136.05mg	45%
Sodium	426.69mg	18%
Potassium	257.44mg	5%
Total Carbs	41.51g	14%
Sugars	1.72g	7%
Dietary Fiber	1.63g	7%
Protein	16.89g	34%
Vitamin C	43.1mg	72%
Vitamin A	1mg	35%
Iron	17.4mg	97%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	216.17 Kcal (905 kJ)
Calories from fat	147.03 Kcal
		% Daily Value*
Total Fat	16.34g	96%
Cholesterol	35.63mg	45%
Sodium	111.75mg	18%
Potassium	67.43mg	5%
Total Carbs	10.87g	14%
Sugars	0.45g	7%
Dietary Fiber	0.43g	7%
Protein	4.42g	34%
Vitamin C	11.3mg	72%
Vitamin A	0.3mg	35%
Iron	4.6mg	97%
Calcium	8.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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