Amount Per 1 Serving
Calories	52.34 Kcal (219 kJ)
Calories from fat	8.25 Kcal
		% Daily Value*
Total Fat	0.92g	1%
Cholesterol	10.22mg	3%
Sodium	148.54mg	6%
Potassium	101.14mg	2%
Total Carbs	5.54g	2%
Sugars	3.01g	12%
Dietary Fiber	0.49g	2%
Protein	5.83g	12%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	67.78 Kcal (284 kJ)
Calories from fat	10.68 Kcal
		% Daily Value*
Total Fat	1.19g	1%
Cholesterol	13.23mg	3%
Sodium	192.33mg	6%
Potassium	130.95mg	2%
Total Carbs	7.17g	2%
Sugars	3.89g	12%
Dietary Fiber	0.64g	2%
Protein	7.55g	12%
Vitamin C	0.1mg	0%
Iron	1.1mg	5%
Calcium	14.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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