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Apricot-Spinach Salad Recipe

Apricot-Spinach Salad Recipe

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Ingredients

Count

Nutrition

1597

Calories

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Ingredients:

Serving

1 cup walnut or pecan halves
1/3 cup seasoned rice vinegar
1 tbsp olive oil
1 tsp grated lemon peel
1 lb firm-ripe apricots, pitted and sliced
3/4 lb baby spinach leaves, rinsed and crisped
1/4 lb blue cheese, crumbled
fresh-ground pepper

Directions:

In an 8- to 10-inch frying pan over medium heat, shake the walnuts until they are lightly browned, about 5 minutes. Pour from pan.
In a wide salad bowl, mix vinegar, oil, and lemon peel. Add apricots and spinach leaves, and mix to coat fruit and greens with dressing. Sprinkle salad with the nuts and cheese. Season to taste with pepper.
Nutritional analysis per appetizer serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1597.23 Kcal (6687 kJ)
Calories from fat	1085.66 Kcal
		% Daily Value*
Total Fat	120.63g	186%
Cholesterol	85.03mg	28%
Sodium	1859mg	77%
Potassium	4019.65mg	86%
Total Carbs	79.36g	26%
Sugars	43.28g	173%
Dietary Fiber	24.84g	99%
Protein	68.59g	137%
Vitamin C	145.7mg	243%
Iron	14mg	78%
Calcium	1073.2mg	107%

Amount Per 100 g
Calories	141.84 Kcal (594 kJ)
Calories from fat	96.41 Kcal
		% Daily Value*
Total Fat	10.71g	186%
Cholesterol	7.55mg	28%
Sodium	165.09mg	77%
Potassium	356.96mg	86%
Total Carbs	7.05g	26%
Sugars	3.84g	173%
Dietary Fiber	2.21g	99%
Protein	6.09g	137%
Vitamin C	12.9mg	243%
Iron	1.2mg	78%
Calcium	95.3mg	107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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