Apricot Poppy Chicken Recipe

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Ingredients

Count

Nutrition

606

Calories

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Ingredients:

Serving

2 tbsp evoo
1 1/2 lb chicken breasts large cubes
2 whole shallots thinly sliced
1/4 cup apple cider vinegar
1 cup chicken broth
1/4 cup apricot preserves large fruit pieces chopped
3 tbsp honey
2 tsp poppy seeds

Directions:

In a large skillet heat the evoo over medium-high heat. Season the chicken with salt and pepper and cook in the skillet, turning once, until browned, about 2-4 minutes. Add the shallots and cook for 3 minutes. Add the vinegar and cook until slightly reduced, 1 minute. Add the chicken broth, apricot preserves, honey and poppy seeds and simmer over medium-low heat, stirring till thick golden brown, about 15-20 minutes. Serve with roasted potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	605.53 Kcal (2535 kJ)
Calories from fat	252.85 Kcal
		% Daily Value*
Total Fat	28.09g	43%
Cholesterol	69.73mg	23%
Sodium	1135.15mg	47%
Potassium	612.89mg	13%
Total Carbs	61.16g	20%
Sugars	30.35g	121%
Dietary Fiber	3.63g	15%
Protein	27.41g	55%
Vitamin C	10.4mg	17%
Iron	2.4mg	13%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	179.08 Kcal (750 kJ)
Calories from fat	74.78 Kcal
		% Daily Value*
Total Fat	8.31g	43%
Cholesterol	20.62mg	23%
Sodium	335.71mg	47%
Potassium	181.25mg	13%
Total Carbs	18.09g	20%
Sugars	8.97g	121%
Dietary Fiber	1.07g	15%
Protein	8.11g	55%
Vitamin C	3.1mg	17%
Iron	0.7mg	13%
Calcium	22.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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