Apricot Parfait Recipe

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Apricot Parfait
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Ingredients
3
Count
Nutrition
588
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Pour the preserves into a small bowl and stir until thinned.
  2. Spoon 1 tablespoon of the preserves into each of four 6-ounce double old-fashioned or parfait glasses.
  3. Top each with 1 cookie, then 1/2 cup of the pudding, then another tablespoon of the preserves. Finish by topping each parfait with a dollop of the whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.43 Kcal (2464 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 1.6mg 1%
Sodium 793.13mg 33%
Potassium 31.66mg 1%
Total Carbs 142.38g 47%
Sugars 118.64g 475%
Dietary Fiber 1.34g 5%
Protein 0.48g 1%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 376.54 Kcal (1576 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 3%
Cholesterol 1.02mg 1%
Sodium 507.52mg 33%
Potassium 20.26mg 1%
Total Carbs 91.11g 47%
Sugars 75.92g 475%
Dietary Fiber 0.86g 5%
Protein 0.31g 1%
Iron 0.2mg 1%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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