Apricot Parfaits Recipe

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Apricot Parfaits
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Ingredients
4
Count
Nutrition
342
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Pour the preserves into a small bowl and stir until thinned.
  2. Spoon 1 tablespoon of the preserves into each of 4 parfait glasses (or other type of small glass).
  3. Top each with 1 cookie.
  4. Top cookie with 1/2 cup vanilla pudding.
  5. Top pudding with another tablespoon of preserves.
  6. Finish by topping each parfait with some cool whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.08 Kcal (1432 kJ)
Calories from fat 96.93 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 30.85mg 10%
Sodium 265.42mg 11%
Potassium 189.15mg 4%
Total Carbs 58.23g 19%
Sugars 48.98g 196%
Dietary Fiber 0.16g 1%
Protein 4.98g 10%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 177.26 Kcal (742 kJ)
Calories from fat 50.23 Kcal
% Daily Value*
Total Fat 5.58g 17%
Cholesterol 15.99mg 10%
Sodium 137.54mg 11%
Potassium 98.02mg 4%
Total Carbs 30.17g 19%
Sugars 25.38g 196%
Dietary Fiber 0.08g 1%
Protein 2.58g 10%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 78.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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