Apricot Jam - Microwave Recipe

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Apricot Jam - Microwave
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Ingredients:

  • 4 cups apricots
  • 3 1/2 cups sugar
  • 2 tbsp water
  • 1 tbsp lemon juice
  • 2 whole cloves

Directions:

  1. Put the apricots, water, lemon juice and cloves in a large bowl.
  2. Cook, covered with pierced plastic wrap for 10 minutes on high, stirring frequently.
  3. Remove cloves and add the sugar, stirring well.
  4. Cook covered on high for 15 minutes, stirring every 5 minutes.
  5. Put a spoonful of jam on a cold plate.
  6. If a skin forms and the jam wrinkles when the plate is tilted, setting point has been reached.
  7. If jam is still liquid, cook for a further 2-3 minutes on high, Pour into hot sterilized jars, .cover with seal and ring; cool completely listening for the seal to snap. Any that do not snap seal need to be used with in a week. Or alternately pour into freezer containers; cool completly and freeze. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1934.76 Kcal (8100 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.34mg 1%
Potassium 1629.91mg 35%
Total Carbs 489.27g 163%
Sugars 467.86g 1871%
Dietary Fiber 12.4g 50%
Protein 6.2g 12%
Vitamin C 67.9mg 113%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 178.34 Kcal (747 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.41mg 1%
Potassium 150.24mg 35%
Total Carbs 45.1g 163%
Sugars 43.13g 1871%
Dietary Fiber 1.14g 50%
Protein 0.57g 12%
Vitamin C 6.3mg 113%
Calcium 8.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 53
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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