Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat oil in frying pan over medium-high heat. Season pork chops with salt and pepper; cook 2 to 3 minutes per side until well-browned.
- Stir jam, salad dressing, onion soup mix, and garlic together in a bowl until well-blended. Place chops in a 9x13 inch baking pan lined with foil, and cover with apricot mixture.
- Bake in preheated oven approximately 40 minutes, until internal temperature has reached 145 degrees F (63 degrees C), or pork is no longer pink in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.93 Kcal (2319 kJ) | ||
| Calories from fat | 62.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 18% | |
| Sodium | 3218.96mg | 134% | |
| Potassium | 430.16mg | 9% | |
| Total Carbs | 95.44g | 32% | |
| Sugars | 34.73g | 139% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 21.74g | 43% | |
| Vitamin C | 47.1mg | 78% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 235.29 Kcal (985 kJ) | ||
| Calories from fat | 26.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 11% | |
|---|---|---|---|
| Cholesterol | 23.47mg | 18% | |
| Sodium | 1367.33mg | 134% | |
| Potassium | 182.72mg | 9% | |
| Total Carbs | 40.54g | 32% | |
| Sugars | 14.75g | 139% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 9.23g | 43% | |
| Vitamin C | 20mg | 78% | |
| Iron | 0.4mg | 5% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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