Ingredients:
- 3 eggs
- dash of cinnamon
- dash of nutmeg
- filling
- topping
- powdered sugar and sliced almonds for topping (optional)
Directions:
- Directions: Whisk eggs, cinnamon, nutmeg, custard powder and milk together with wire whip. Stir cream cheese, jam, almond extract and almonds for stuffing. Set aside.
- Dip bread slices into whisked eggs. Fry on griddle until golden brown. Prepare like a sandwich, placing the filling ingredients between 2 slices of bread. Keep in warm oven until ready to serve.
- Optional: Sift a light sprinkle of powdered sugar over French toast and top with a few sliced almonds. Garnish with fruit, mint and a pansy. Serve with warm apricot syrup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.05 Kcal (2068 kJ) | ||
| Calories from fat | 180.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 31% | |
|---|---|---|---|
| Cholesterol | 331.17mg | 110% | |
| Sodium | 531.24mg | 22% | |
| Potassium | 415.04mg | 9% | |
| Total Carbs | 57.52g | 19% | |
| Sugars | 11.26g | 45% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 21.59g | 43% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 268.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 177.21 Kcal (742 kJ) | ||
| Calories from fat | 64.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 31% | |
|---|---|---|---|
| Cholesterol | 118.79mg | 110% | |
| Sodium | 190.55mg | 22% | |
| Potassium | 148.87mg | 9% | |
| Total Carbs | 20.63g | 19% | |
| Sugars | 4.04g | 45% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 7.74g | 43% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.4mg | 22% | |
| Calcium | 96.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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