| Amount Per 1 Serving | |||
| Calories | 176.58 Kcal (739 kJ) | ||
| Calories from fat | 62.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 62.7mg | 21% | |
| Sodium | 53mg | 2% | |
| Potassium | 250.56mg | 5% | |
| Total Carbs | 31.29g | 10% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 15.03g | 60% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 387.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 84.38 Kcal (353 kJ) | ||
| Calories from fat | 29.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 11% | |
|---|---|---|---|
| Cholesterol | 29.96mg | 21% | |
| Sodium | 25.33mg | 2% | |
| Potassium | 119.72mg | 5% | |
| Total Carbs | 14.95g | 10% | |
| Sugars | 3.96g | 33% | |
| Dietary Fiber | 7.18g | 60% | |
| Protein | 2.25g | 9% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.2mg | 14% | |
| Calcium | 185.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.