Directions:
- Place butter in a 3-qt. microwave-safe bowl; microwave on high for 15-20 seconds or until melted. Add squash, carrot and leek; stir to coat. Cook, covered, on high for 6 minutes.
- Stir in remaining ingredients; cook, covered, on high for 12-14 minutes or until vegetables and macaroni are tender, stirring twice. Remove bay leaf. Yield: 6 servings (1-1/2 qt.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.15 Kcal (319 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 94.91mg | 4% | |
| Potassium | 203.66mg | 4% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.32 Kcal (391 kJ) | ||
| Calories from fat | 23.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 3% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 2% | |
| Sodium | 116.32mg | 4% | |
| Potassium | 249.6mg | 4% | |
| Total Carbs | 15.6g | 4% | |
| Sugars | 1.67g | 5% | |
| Dietary Fiber | 1.87g | 6% | |
| Protein | 2.54g | 4% | |
| Vitamin C | 7.7mg | 10% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.2mg | 5% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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