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Applesauce Oatmeal Quick Bread Recipe

Applesauce Oatmeal Quick Bread Recipe

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Ingredients:

Serving

2 cups all-purpose flour
1 cup quick-cooking oatmeal
1/2 cup almonds, chopped
1 1/2 cups granulated sugar substitute
2 large eggs
1/2 cup olive oil (i used extra virgin)
1/4 cup milk
1/2 tsp cinnamon
1/2 tsp nutmeg
1 tsp salt
1 tsp vanilla extract
1 1/4 cups sugar , free apple-butter

Directions:

Preheat oven to 350 degrees. Combine all dry ingredients mix well . Then thoroughly mix wet and combine them with the dry just until mixed . Be careful not to over mix because this will cause your bread to tough. Spray a 9x5 loaf pan with your choice of cooking spray . Bake for 50 minutes or just until a tooth pick comes out clean .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.95 Kcal (1792 kJ)
Calories from fat	172.7 Kcal
		% Daily Value*
Total Fat	19.19g	30%
Cholesterol	41.47mg	14%
Sodium	418.96mg	17%
Potassium	149.71mg	3%
Total Carbs	56.14g	19%
Sugars	19.43g	78%
Dietary Fiber	2.83g	11%
Protein	8.31g	17%
Iron	1.5mg	9%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	374.17 Kcal (1567 kJ)
Calories from fat	151 Kcal
		% Daily Value*
Total Fat	16.78g	30%
Cholesterol	36.26mg	14%
Sodium	366.31mg	17%
Potassium	130.9mg	3%
Total Carbs	49.08g	19%
Sugars	16.99g	78%
Dietary Fiber	2.48g	11%
Protein	7.27g	17%
Iron	1.4mg	9%
Calcium	79.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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