Ingredients:
- tangerino zest and juice from 1 tangerino (can use an orange too)
- topping
- pinch kosher salt
Directions:
- Preheat the oven to 350 degrees F.
- Peel, core, and cut the pears and apples into large chunks. Place the fruit in a large bowl and add the zests, juices, sugar, flour, cinnamon, and nutmeg. Pour into a 9 by 12 by 2-inch baking dish.
- Combine the flour, sugars, salt, oatmeal, and butter in the bowl of an electric mixer fitted with the paddle attachment. Mix on low speed for 1 minute, until the mixture is in large crumbles. Sprinkle evenly over the fruit, covering the fruit completely.
- Place the baking dish on a sheet pan and bake for 50 minutes to 1 hour, until the top is brown and the fruit is bubbly. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.81 Kcal (2017 kJ) | ||
| Calories from fat | 62.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 5% | |
| Sodium | 20.93mg | 1% | |
| Potassium | 115.31mg | 2% | |
| Total Carbs | 103.25g | 34% | |
| Sugars | 57.27g | 229% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 125.9mg | 699% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.43 Kcal (588 kJ) | ||
| Calories from fat | 18.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 11% | |
|---|---|---|---|
| Cholesterol | 4.43mg | 5% | |
| Sodium | 6.1mg | 1% | |
| Potassium | 33.61mg | 2% | |
| Total Carbs | 30.09g | 34% | |
| Sugars | 16.69g | 229% | |
| Dietary Fiber | 1.35g | 19% | |
| Protein | 1.45g | 10% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 36.7mg | 699% | |
| Calcium | 13.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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